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    Massive Chest ( 8 week Chest building program )

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    Description

    WORKOUT SUMMARY

    Main Goal :- Muscle Building ( Chest Focus)

    Duration :- 12 Week

    Training Level :- Intermediate

    Equipment :- Full Gym

    Workouts/week :- 6 Days/week

    About MASSIVE CHEST workout program

    Massive Chest is a 8 weeks Chest training to build Mass and Shape of chest.

    Workout plan to build Bigger Pecs

    In this program You’ll be training 6 times a week throughout the plan, but it won’t all be chest work.
    There’s little point in sculpting perfect pecs if the rest of your body doesn’t keep pace during that time.
    Two of your weekly workouts are chest-focused, while the other are your Bro split type workout.
    The chest sessions are workouts 1 and 2 on the plan and they differ in their approach to chest-building. The first session increases strength using a high number of sets but fewer reps. The second uses bodybuilding
    principles to form a workout where you do fewer sets but a higher number
    of reps with the aim of increasing size alongside strength.

    Nutrition Plan

    In this workout program we add Complete Nutrition plan with recipes
    because Without proper nutrition, a chest plan would never be complete.

    You can  spend hours in the gym, but without the raw materials, building muscles  after you’ve broken them down just isn’t gonna work. You’ll have to resort to  pec-implants to boost that A-cup, bro!

    To build bigger pecs, you’ll need a calorie surplus and the right division of  carbs, proteins, and fats. Add some smart meal timing to accelerate the
    rate of growth, and you’ll have yourself a killer program.

     

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