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Massive Chest ( 8 week Chest building program )

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Massive Chest is a 8 weeks Chest training to build Mass and Shape of
chest.Massive Chest is a 8 weeks Chest training to build Mass and Shape of chest. Grow your pecs with complete workout plan and Nutrition plan।

Description

Massive Chest ( 8 week Chest building program )

Massive Chest is a 8 weeks Chest training to build Mass and Shape of
chest.

In this program You’ll be training 5 times a week throughout the plan, but it won’t all be chest work. There’s little point in sculpting perfect pecs if the
rest of your body doesn’t keep pace during that time. Two of your weekly
workouts are chest-focused, while the other are your Bro split type
workout.

The chest sessions are workouts 1 and 2 on the plan and they differ in their
approach to chest-building. The first session increases strength using a
high number of sets but fewer reps. The second uses bodybuilding
principles to form a workout where you do fewer sets but a higher number
of reps with the aim of increasing size alongside strength.

In this workout program we add Complete Nutrition plan with recipes
because Without proper nutrition, a chest plan would never be complete. You can spend hours in the gym, but without the raw materials, building muscles after you’ve broken them down just isn’t gonna work. You’ll have to resort to pec-implants to boost that A-cup, bro!

To build bigger pecs, you’ll need a calorie surplus and the right division of carbs, proteins, and fats. Add some smart meal timing to accelerate the
rate of growth, and you’ll have yourself a killer program.

For find your calories you can use our calorie calculator.

Calories CalculatorCalculator

Here’s what you  receive when you buy This E book

👉 8 week training plan with complete sets and Reps
👉Guide to calculate your Calories and Macros
👉 Sample  diet plan macros and delicious recipes.
👉 Progress Tracker to track your progress

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